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/* My Healthy Center — warm spa identity */
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h2{font-size:2.2rem}.protocol-header>div>p:last-child{margin-bottom:0}.tradition-block{background:#ede6da;border-radius:12px;padding:35px 40px;margin:45px 0 55px;max-width:100%}.tradition-block p{max-width:950px}.tradition-block h2{font-size:2rem}.hijama-intro{padding-top:5px;padding-bottom:40px}.hijama-intro h2{font-size:2.3rem}.bio-layout{display:grid;grid-template-columns:.8fr 1.3fr;gap:75px}.bio-card{padding:38px;background:#eee6d8;border-radius:13px;align-self:start}.bio-card h2{font-size:2.3rem}.bio-card>div{padding-block:24px;border-top:1px solid #d8cbb6}.bio-card strong{display:block;font:2rem Georgia,serif;color:var(--green)}.bio-card span{font-size:.9rem;color:var(--muted)}.bio-copy h2{font-size:2.2rem;margin-top:30px}.bio-copy h2:first-child{margin-top:0}.bio-copy p{line-height:1.85}.venue{color:var(--gold);font-weight:500}.notice{border-radius:0 10px 10px 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@media(max-width:1180px){.nav-wrap{gap:14px}.brand-logo{width:160px;height:92px}.brand{min-width:160px}nav{gap:14px}nav a{font-size:.85rem}.location-gateway a{grid-template-columns:1fr}.location-gateway b{grid-column:1;grid-row:4;margin-top:12px}.intro-editorial{gap:45px}.offer-preview{padding:24px}.offer-preview:nth-child(2){padding-top:21px}.learning-split{gap:40px}}@media(max-width:850px){.nav-wrap{padding:6px 22px}.brand-logo{height:78px;width:145px}.brand{min-width:145px}nav a{font-size:1rem}.home-cover{min-height:550px}.cover-content{padding-block:65px 80px}.cover-content h1{font-size:3.5rem}.cover-shade{background:linear-gradient(90deg,#241c14e8,#241c1480)}.cover-photo{object-position:60% center}.intro-editorial{grid-template-columns:1fr;gap:10px}.intro-editorial h2{font-size:2.3rem}.section{padding-block:55px}.offer-preview>p:not(.offer-scope){min-height:0}.offers-background .three-grid{gap:22px}.offer-preview{padding:28px}.offer-preview:nth-child(2){padding-top:25px}.learning-split{grid-template-columns:1fr;gap:32px}.learning-visual{max-width:600px;margin:auto}.learning-split h2{font-size:2.3rem}.care-steps .three-grid{gap:28px}.bio-layout{grid-template-columns:1fr;gap:35px}.bio-card{display:grid;grid-template-columns:repeat(3,1fr);gap:15px;padding:28px}.bio-card>.eyebrow,.bio-card>h2{grid-column:1/-1;margin-bottom:0}.bio-card span{font-size:.8rem}.bio-card strong{font-size:1.5rem}.page-head{padding-top:40px;padding-bottom:35px}}@media(max-width:560px){.cover-content h1{font-size:2.7rem}.cover-content .eyebrow{font-size:.68rem;letter-spacing:.12em}.cover-content>p:not(.eyebrow){font-size:1rem}.cover-content>p br{display:none}.cover-content{padding-top:55px;padding-bottom:70px}.home-cover{min-height:540px}.cover-content .actions{flex-direction:column;align-items:start;gap:12px}.cover-content .button{font-size:.9rem}.cover-photo{object-position:68% center}.cover-shade{background:linear-gradient(90deg,#241c14ed,#241c1494)}.location-gateway{gap:12px;margin-top:-18px}.location-gateway a{padding:18px 15px;gap:6px;border-radius:8px}.location-gateway strong{font-size:1.35rem;line-height:1.15;min-height:48px}.location-gateway a>span:not(.eyebrow){font-size:.75rem;line-height:1.5}.location-gateway b{font-size:.75rem;margin-top:5px}.location-gateway .eyebrow{font-size:.65rem}.intro-editorial h2{font-size:2rem}.center-heading h2{font-size:2rem}.tradition-block{padding:25px;margin-block:30px}.bio-card{grid-template-columns:1fr}.bio-card>div{padding-block:15px}.bio-card span{font-size:.9rem}.protocol-header h2{font-size:1.8rem}.protocol-header{padding-bottom:15px}.contact-band h2{font-size:2rem}.page-head h1{font-size:2.5rem}}
/* Recovered Manus typography and palette */
@font-face{font-family:'DM Sans';font-style:normal;font-weight:400;font-display:swap;src:url('/assets/dm-sans-400.ttf') format('truetype')}@font-face{font-family:'DM Sans';font-style:normal;font-weight:500;font-display:swap;src:url('/assets/dm-sans-500.ttf') format('truetype')}@font-face{font-family:'DM Sans';font-style:normal;font-weight:600;font-display:swap;src:url('/assets/dm-sans-600.ttf') format('truetype')}@font-face{font-family:'DM Sans';font-style:normal;font-weight:700;font-display:swap;src:url('/assets/dm-sans-700.ttf') format('truetype')}
:root{--cream:#f8f4ee;--ink:#4a3428;--muted:#806f61;--gold:#9a7d65;--green:#8b6b52;--sand:#f1e7dc;--line:#e7d8c9}body{font-family:'DM Sans',Arial,sans-serif}h1,h2,h3,.price,.index,.offer-preview h3,.dual-price b,.bio-card strong,.location-gateway strong,.email-large,.care-steps h3{font-family:'DM Sans',Arial,sans-serif}h1,h2,h3{font-weight:600}h1{letter-spacing:-.045em}h2{letter-spacing:-.025em}.button:hover{background:#6f513e}.button.secondary:hover{background:#ead8c5}.brand-logo{width:150px;height:94px;object-fit:contain;border-radius:9px;mix-blend-mode:normal}.brand{min-width:150px}.original-hero{display:grid;grid-template-columns:1.05fr 1fr;gap:70px;align-items:center;padding-top:65px;padding-bottom:75px}.original-hero h1{font-size:clamp(2.8rem,4.5vw,4.7rem);line-height:1.02;font-weight:700;margin-bottom:28px}.original-hero h1 span{color:#8b6b52}.original-hero>div>p:not(.eyebrow){font-size:1.03rem;line-height:1.85;color:var(--muted)}.original-hero figure{margin:0;position:relative;padding-bottom:36px}.original-hero figure>img{width:100%;height:480px;object-fit:cover;border-radius:26px;display:block;box-shadow:0 20px 60px #4a342820}.original-hero figcaption{position:relative;background:white;border:1px solid var(--line);padding:22px 24px;border-radius:15px;margin:-40px 20px 0;box-shadow:0 10px 30px #4a342810}.original-hero figcaption strong{display:block;font-size:1.1rem}.original-hero figcaption span{display:block;font-size:.9rem;color:var(--muted);margin-top:6px}.hero-badges{display:flex;flex-wrap:wrap;gap:9px;margin-top:24px}.hero-badges span{padding:6px 10px;font-size:.75rem;border-radius:30px;background:#efe5d8;border:1px solid #e4d5c4}.location-gateway{margin-top:0}.location-gateway strong{font-size:1.6rem;font-weight:600}.price-card:nth-child(2){border-top:4px solid #8b6b52}.offer-preview:nth-child(2){border-top-color:#8b6b52}.contents-links{position:static;display:flex;flex-wrap:wrap;gap:12px;margin-bottom:30px}.contents-links a{padding:10px 15px;border:1px solid var(--line);background:white;border-radius:30px;text-decoration:none;font-size:.9rem}.knowledge-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.knowledge-card{padding:30px;border:1px solid var(--line);border-radius:18px;background:#fffdf9}.knowledge-card h2{font-size:1.45rem;line-height:1.3;margin:20px 0}.knowledge-card p{font-size:1rem;color:var(--muted);line-height:1.8}.knowledge-card .index{font-size:1rem;font-weight:700}.hijama-questions{margin:55px 0}.hijama-questions h2{font-size:2rem}.hijama-questions details{padding:21px 0}.values-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin-block:35px}.values-grid span{padding:18px;border:1px solid var(--line);border-radius:10px;background:white}blockquote{margin:30px 0;padding:24px 28px;border-left:3px solid #9a7d65;background:#f1e7dc;border-radius:0 12px 12px 0;font-size:1.1rem;line-height:1.8}.advice-chapter{border:1px solid var(--line);border-radius:16px;margin-bottom:16px;background:#fffdf9;padding:0}.advice-chapter>summary{padding:24px;font-size:1.15rem;line-height:1.5}.chapter-number{display:inline-flex;padding:5px 10px;background:#ead8c5;border-radius:8px;margin-right:12px;font-size:.9rem}.chapter-body{padding:5px 30px 25px}.chapter-body h3{font-size:1rem;color:var(--gold);margin-top:25px}.chapter-body p{line-height:1.85}.lunar-calendar{margin-top:30px;background:#fffdf9;border:1px solid #d9c4af;padding:25px;border-radius:16px}.calendar-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;flex-wrap:wrap}.calendar-heading h3{font-size:1.2rem;margin:0}.calendar-heading>div{display:flex;align-items:center;gap:15px}.calendar-heading button{border:1px solid var(--line);background:white;border-radius:8px;width:42px;height:42px;color:var(--ink);font-size:1.5rem}.calendar-heading+p{font-size:.9rem;margin-top:20px}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:7px}.calendar-grid>span{text-align:center;font-size:.8rem;color:var(--muted)}.calendar-grid button{min-height:60px;display:flex;flex-direction:column;align-items:center;justify-content:center;border:1px solid var(--line);background:white;border-radius:8px;color:var(--ink)}.calendar-grid button small{font-size:.7rem;color:var(--muted)}.calendar-grid button.lunar-special{background:#ead8c5;border-color:#ae8968}.calendar-grid button[aria-pressed=true]{outline:2px solid #4a3428;outline-offset:1px}#lunar-selection{margin-top:16px;font-size:.9rem;min-height:1.6em}.tradition-block{background:#f1e7dc}.care-steps{background:#4a3428}.original-hero .actions{margin-top:25px}body .offer-preview>p:not(.offer-scope){min-height:0}
@media(max-width:1180px){.original-hero{gap:40px}.original-hero figure>img{height:450px}}@media(max-width:850px){.original-hero{grid-template-columns:1fr;padding-top:40px;padding-bottom:40px;gap:35px}.original-hero h1{font-size:3.3rem}.original-hero figure{max-width:600px;width:100%;margin:auto}.original-hero figure>img{height:390px}.brand-logo{height:76px;width:116px}.brand{min-width:116px}.knowledge-grid{grid-template-columns:1fr}.calendar-heading{display:block}.calendar-heading>div{margin-top:16px}.original-hero>div>p:not(.eyebrow){font-size:1rem}.knowledge-card{padding:25px}}@media(max-width:560px){.original-hero h1{font-size:2.75rem}.original-hero figure>img{height:330px}.original-hero figcaption{margin-inline:12px;padding:20px}.original-hero figcaption strong{font-size:1rem}.original-hero figcaption span{font-size:.85rem}.chapter-body{padding-inline:20px}.advice-chapter>summary{padding:20px;font-size:1rem}.values-grid{grid-template-columns:1fr}.lunar-calendar{padding:15px}.calendar-grid{gap:4px}.calendar-grid button{min-height:49px;font-size:.85rem;padding:3px}.calendar-grid button small{font-size:.65rem}.tradition-block{padding:20px}.calendar-heading>div{gap:10px}.contents-links{gap:8px}.contents-links a{font-size:.8rem;padding:9px 12px}}
/* Readable typography and reference dossiers */
body{font-size:17px;line-height:1.75}h1{font-weight:700;line-height:1.12}h2{font-weight:600;line-height:1.25;letter-spacing:-.03em}h3{font-weight:600;line-height:1.35}.page-head .lead{max-width:780px}.page-head{padding-bottom:40px}.knowledge-card p,.protocol-text p,.bio-copy p{line-height:1.85}.knowledge-card h2{font-size:1.5rem}.eyebrow{font-size:.76rem;letter-spacing:.13em}.contents-links{padding:12px;background:#efe7db;border-radius:14px}.contents-links a{background:#fffdf8;border-color:#dbcdbb;font-size:.86rem}.reading-section{margin:65px 0}.reading-section h2{font-size:2.3rem}.reading-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}.reading-grid article{padding:28px 24px;border:1px solid var(--line);border-radius:16px;background:#fffdf9}.reading-grid h3{font-size:1.3rem;margin:18px 0}.reading-grid p{font-size:1rem;line-height:1.85}.reading-time{font-size:.72rem;letter-spacing:.12em;color:#856644;font-weight:600}.protocol-status{padding:20px 24px;border-left:3px solid #b08b56;background:#f2eadd;margin:25px 0;border-radius:0 10px 10px 0}.protocol-status strong{font-size:.95rem}.protocol-status p{font-size:.9rem;margin:8px 0 0;line-height:1.75}.protocol-dossier{border:1px solid #ded0bf;border-radius:16px;background:#fffdf9;margin:0 0 17px;padding:0;overflow:hidden}.protocol-dossier>summary{list-style:none;display:flex;align-items:center;gap:22px;padding:26px 28px;cursor:pointer}.protocol-dossier>summary::-webkit-details-marker{display:none}.dossier-number{display:grid;place-items:center;background:#eee2d1;color:#80613e;border-radius:11px;width:48px;height:48px;flex:none;font-weight:600;font-size:1rem}.protocol-dossier>summary>span:nth-child(2){flex:1}.protocol-dossier summary strong{font-size:1.5rem;line-height:1.3;font-weight:600;display:block}.protocol-dossier summary small{font-size:.86rem;color:#806f61;display:block;margin-top:5px;font-weight:400}.dossier-action{font-size:1.7rem;font-weight:400;line-height:1}.protocol-dossier[open] .dossier-action{transform:rotate(45deg)}.protocol-dossier[open]>summary{border-bottom:1px solid var(--line);background:#f3ecdf}.dossier-body{padding:28px}.dossier-body .image-button{max-width:1000px;margin:auto;border:1px solid #e4dbcf;border-radius:14px;overflow:hidden}.dossier-body .image-button img{aspect-ratio:9/8}.dossier-body .image-button span{background:#fffdf8e8;border-radius:7px}.dossier-body .protocol-text{padding:24px 0 0;margin-top:0}.diagram-caption{max-width:980px;margin:20px auto;font-size:.9rem;line-height:1.8;color:#786d61}.regions-list{display:grid;grid-template-columns:1fr 1fr;gap:10px 30px;padding:20px 20px 20px 45px;background:#f5f0e7;border-radius:10px;font-size:.9rem;margin:22px 0;list-style-type:decimal}.regions-list li::marker{color:#846441;font-weight:600}.no-protocol{background:#f1eade;border-radius:12px;padding:25px 30px}.no-protocol h3{font-size:1.2rem}.no-protocol p{margin:0}.dossier-body p.source{padding-top:0;margin:0}.protocol-text h3{font-size:1rem}.learning-visual img{height:460px;object-fit:contain;background:#f3ede4}.source{font-size:.85rem}.caution{line-height:1.7}details p{padding-top:0}.chapter-body>p:first-child{padding-top:10px}
@media(max-width:1000px){.reading-grid{grid-template-columns:1fr}.reading-grid article{padding:25px 28px}.reading-grid h3{margin-top:12px}.protocol-dossier>summary{padding:22px}.dossier-body{padding:22px}}@media(max-width:560px){body{font-size:16px}.page-head h1{font-size:2.35rem}.reading-section h2{font-size:1.85rem}.reading-grid article{padding:23px}.protocol-dossier>summary{gap:14px;padding:18px 15px}.dossier-number{width:36px;height:40px;font-size:.9rem}.protocol-dossier summary strong{font-size:1.2rem}.protocol-dossier summary small{font-size:.8rem;line-height:1.6}.dossier-body{padding:14px}.regions-list{grid-template-columns:1fr;padding:20px 15px 20px 38px;font-size:.9rem}.diagram-caption{font-size:.85rem}.protocol-status{padding:18px}.reading-section{margin-block:45px}.contents-links{padding:9px}.learning-visual img{height:360px}.image-button span{margin:8px}.dossier-body .protocol-text{padding-top:15px}}

/* Protocol source review */
.protocol-method{display:flex;flex-wrap:wrap;gap:.7rem 1.3rem;align-items:center;margin:0 0 1.4rem;font-size:.95rem}
.protocol-method span{border:1px solid var(--line);border-radius:6px;padding:.35rem .7rem;background:var(--sand);font-weight:600}
.protocol-method strong{font-weight:500;color:var(--muted)}
.anatomy-table-wrap{margin:1.4rem 0 2rem;overflow-x:auto}
.anatomy-table{width:100%;border-collapse:collapse;text-align:left;font-size:.95rem;line-height:1.6}
.anatomy-table caption{text-align:left;font-weight:600;font-size:1.1rem;padding-bottom:.8rem}
.anatomy-table th,.anatomy-table td{padding:.85rem 1rem;border-bottom:1px solid var(--line);vertical-align:top}
.anatomy-table thead{background:var(--sand)}
.anatomy-table tbody th{font-weight:600;min-width:130px}
.anatomy-table td:last-child{width:23%}
@media(max-width:600px){.anatomy-table{font-size:.875rem}.anatomy-table th,.anatomy-table td{padding:.65rem .45rem}.anatomy-table tbody th{min-width:70px}.protocol-method{font-size:.9rem}}

/* A quieter header and consistent reading rhythm across the site. */
header{box-shadow:0 4px 22px #49332508}
.nav-wrap{padding-block:10px;gap:18px}
nav a{padding-block:12px;transition:color .18s}
nav a[aria-current="page"]{text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:8px}
.button{border-radius:9px;font-weight:600}
.page-head{padding-top:clamp(38px,6vw,76px);padding-bottom:36px}
.page-head h1{max-width:920px;text-wrap:balance}
h2,h3{text-wrap:balance}
.eyebrow{font-size:.875rem;letter-spacing:.1em}
.original-hero{padding-top:48px;gap:54px}
.original-hero figure>img{border-radius:22px}
.original-hero figcaption{box-shadow:0 12px 32px #4933250d}
.knowledge-card,.reading-grid article,.offer-preview{box-shadow:0 7px 24px #49332506}
.knowledge-card p,.reading-grid p,.chapter-body p{max-width:70ch}
.offer-preview{display:flex;flex-direction:column}
.offer-preview>.button{margin-top:auto}
input,select,textarea{border-radius:8px}
summary{cursor:pointer}
.advice-chapter[open]>summary{border-bottom:1px solid var(--line)}
footer a{overflow-wrap:anywhere}
.footer-grid{padding-bottom:30px}
@media(max-width:850px){
.nav-wrap{padding:8px 20px;gap:12px}
.menu-toggle{min-height:44px;min-width:68px;border-radius:8px}
nav.open{max-height:calc(100dvh - 110px);overflow-y:auto;box-shadow:0 16px 28px #49332512}
nav.open a{padding:12px 16px;border-bottom:1px solid var(--line)}
.original-hero{gap:28px;padding-top:32px}
.section{padding-block:52px}
.page-head{padding-top:36px}
}
@media(max-width:560px){
.wrap{padding-inline:22px}
.original-hero h1{font-size:clamp(2.2rem,10vw,2.8rem)}
.original-hero .actions{display:grid;grid-template-columns:1fr;width:100%}
.original-hero figure>img{height:290px}
.page-head h1{font-size:clamp(2rem,8.5vw,2.4rem)}
.knowledge-card,.reading-grid article{padding:24px 20px}
.section-heading{align-items:start;gap:18px;flex-wrap:wrap}
.footer-grid{gap:28px}
.footer-bottom{line-height:1.65}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{transition:none!important}}

/* Respect motion preferences and keep keyboard navigation visible. */
:focus-visible{outline:3px solid #8b6548;outline-offset:4px}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto!important}*,*::before,*::after{animation-duration:.01ms!important;transition-duration:.01ms!important}}